Enough Already PDF Book

Author : Valerie Bertinelli
Publisher : HarperCollins
Release : 2022-01-18
Category : Biography & Autobiography
ISBN : 9780358567325
File Size : 45,9 Mb
Total Download : 142

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Book Summary: Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen — the true love of her life — work, despite all the rifts the rock-star lifestyle created between them. She then watched her son follow in his father’s footsteps, right up onto the stage of Van Halen concerts, and begin his own music career. And like so many women, she cared for her parents as their health declined and saw the roles of parent and child reverse. Through mourning the loss of her parents, discovering more about her family’s past, and realizing how short life really is when she and her son lost Eddie, Valerie finally said, “Enough already!” to a lifelong battle with the scale and found a new path forward to joy and connection. Despite hardships and the pressures of the media industry to be something she’s not, Valerie is, at last, accepting herself: she knows who she is, has discovered her self-worth, and has learned how to prioritize her health and happiness over her weight. With an intimate look into her insecurities, heartbreaks, losses, triumphs, and revelations, Enough Already is the story of Valerie’s sometimes humorous, sometimes raw, but always honest journey to love herself and find joy in the everyday, in family, and in the food and memories we share. “This thoughtful, bighearted book is sure to be a hit with Bertinelli fans and those with an appetite for stories of hard-won self-acceptance. A warmly intimate memoir.” – Kirkus Reviews “In a series of brutally frank essays, Bertinelli looks back on the emotional struggles and triumphs of her life. By turns raw and inspiring, this contains a little bit of wisdom for everyone.” – Publishers Weekly

Author : Scott Horton
Publisher : The Libertarian Institute
Release : 2021-01-16
Category : Political Science
ISBN : 9781733647342
File Size : 44,8 Mb
Total Download : 663

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Book Summary: “If you only read one book this year on America’s unending ‘War on Terror,’ it should be this persuasive and devastatingly damning account of how the United States created the original al Qaeda terrorism threat by its own actions and then increased that threat by orders of magnitude by its wanton killings in one country after another in the name of ‘counter-terrorism.’ Once I started reading it, I couldn’t stop!” — Daniel Ellsberg, Pentagon Papers whistleblower and author of The Doomsday Machine: Confessions of a Nuclear War Planner

Author : Peter Walsh
Publisher : Simon and Schuster
Release : 2009-02-01
Category : Self-Help
ISBN : 9780731815258
File Size : 44,8 Mb
Total Download : 481

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Book Summary: Everything seems to move so fast these days that you can barely keep up and it is easy for your life to spin out of control. Most of us are so overwhelmed by work, bills, kids, school and family commitments that we rush from person to person and place to place; sometimes giving one area of our lives too much attention and other areas not enough, thereby creating a life that is completely out of balance. This crazy imbalance and the resulting stress and unhappiness are the clutter that Peter is tackling in his new book, Enough Already. In his NYTbestselling It's All Too Much,Peter Walsh helped people everywhere learn to live richer lives with less stuff. In Does This Clutter Make My Butt Look Fat?, he helped readers turn the tide on over-eating so that they can finally live the happier, healthier life they imagine and redefine their relationship to what they own and consume. A regular guest on 'The Oprah Winfrey Show', Peter Walsh's third book examines the five key areas in life - Family, Relationships, Work, Health and Spirituality - to show that although each area is its own unique part, it is also interrelated and if one area is cluttered, that clutter will creep into the other areas and throw off the balance of every area. Tackling the emotional and mental clutter through a step-by-step plan, Peter asks what the reader's ideal life is and how each area is adding (or detracting from) that vision. Then he tests the level of clutter in that area and provides the tools and tricks to prioritise what matters in your life so that readers can let go of the clutter and regain balance, focus, energy and purpose.

Author : Valerie Bertinelli
Publisher : Simon and Schuster
Release : 2008-02-25
Category : Biography & Autobiography
ISBN : 9781416570196
File Size : 21,9 Mb
Total Download : 948

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Book Summary: Valerie Bertinelli, then: bubbly sitcom star and America's Sweetheart turned tabloid headline and rock star wife. Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions. We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show One Day at a Time, and then starred in numerous TV movies. From wholesome primetime in America's living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie's frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight. Surprising, uplifting, and empowering, Losing It takes you behind the scenes of Valerie's acting career and marriage, recalling the comforts, friendships, and problems of her television family, her close relationships with her parents and brothers, the stress and worries of being the wife of a rock star, and the joys of motherhood. Like many women, Valerie often remembers the state of her life by the food she ate and the numbers on her scale. So despite her celebrity, Valerie's voice is so down-to-earth, honest, and appealing that you'll feel as if you're talking with a girlfriend over coffee. Funny and candid, Valerie recounts her attempts to maintain a healthy self-image while dealing with social pressures to look and act a certain way, and to overcome career insecurities and relationship problems, all of which will be familiar to the hundreds of thousands of women who struggle every day with these same issues. From marital turmoil to the joys of a new career, from being named among Penthouse's ten sexiest women in the world to overhearing whispers about her weight gain in the grocery store, this is Valerie's inspiring journey as she finds new love, raises a terrific kid, and motivates other women as a spokesperson for Jenny Craig.

Author : Daphne Leigh
Publisher : WestBow Press
Release : 2018-01-23
Category : Religion
ISBN : 9781973614371
File Size : 22,8 Mb
Total Download : 139

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Book Summary: This book is about finding power through faith in Christ to overcome the challenges that come through life. It is my hope that this testimony of faith will bless and encourage all who read it.

Author : Mike Iamele
Publisher : Conari Press
Release : 2015-04-01
Category : Self-Help
ISBN : 9781609259945
File Size : 13,8 Mb
Total Download : 129

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Book Summary: In a world where success means owning a company before your 30th birthday, Mike Iamele seemed to have it all. By the age of 24, he was already making piles of money at his own public relations firm. And it was killing him. Literally. When a stress-induced illness brought him to his knees, he began to question everything he believed about success. And everywhere he turned, he met other young entrepreneurs who were praying to the temples of money, status, and power—and making themselves stressed and sick. Mike decided he'd had enough. He was ready to find success on his own terms. Mike Iamele now has a thriving practice as a wellness coach, and in the pages of this book he’ll help you figure out what a successful life looks like for you—and how to get it. Through a process not unlike the classic hero’s journey, Mike will show you how to create the success of your dreams—whether it’s your first million by 22 or just a happy life. In Enough Already, Iamele challenges us to take back control of our lives and to chart our own successful path to happiness by considering: Have you had enough? Are you working yourself numb fulfilling someone else's idea of success? What would you stay up all night doing or talking about if you could? What if you could get paid for that? What if you could create a successful life around what you love? What if you could change the world? What’s stopping you?

Author : Bob Tyler
Publisher : Unknown
Release : 2005
Category : Medical
ISBN : 1598002139
File Size : 14,9 Mb
Total Download : 830

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Book Summary: Enough Already! is an easy read that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the reader is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use. This is followed by specific instructions on how to get started in recovery and a final inspiring chapter entitled "The Miracle." Having years of sobriety and experience in the field of chemical dependency, Bob presents the information in this book drawing from personal and professional perspectives. Therefore, the reader learns the principles of sobriety and how to apply them in daily living through Bob's candid self-disclosure - a unique quality of this book.

Author : Peter Walsh
Publisher : Simon and Schuster
Release : 2009-03-03
Category : Psychology
ISBN : 9781416560180
File Size : 24,9 Mb
Total Download : 326

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Book Summary: The advice maven author of Does This Clutter Make My Butt Look Fat? demonstrates how disorganization in any area of a life can compromise the functionality of all other areas, in a guide that outlines a step-by-step plan for addressing a wide range of topics, from the home and workplace to family life and personal spirituality. 175,000 first printing.