The Shif PDF Book

Author : Gary Foster, PhD
Publisher : St. Martin's Press
Release : 2021-10-05
Category : Health & Fitness
ISBN : 9781250277763
File Size : 16,9 Mb
Total Download : 253

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Book Summary: The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding weight loss: Setbacks mean failure. Big results require big goals. You need to power through alone. You have to hate your body to lose weight. Happiness awaits you only at the end of the journey. All of these are untrue, unhelpful—and actually undermine long-term weight loss. Dr. Gary Foster’s 7 Mindset Shifts show you how to—and why you should—treat yourself in a way that feels better and primes you for likelier success. His argument and the techniques in each chapter, built on years of research and breakthroughs in cognitive behavioral therapy and positive psychology, can lead to results on the scale—but, more important, in your own thinking. The Shift flips old-fashioned weight-loss theory on its head, training you to recognize when your thinking is taking you away from your goals, to focus on action rather than outcome, and to value non-scale victories more than the number on the digital display. It’s evidence-based motivation—and it really works! The 7 Mindset Shifts include treating yourself with compassion, leaning into your strengths, appreciating the power of small steps (and more frequent rewards), finding your people, and truly relaxing into happiness and gratitude. “Diet thinking” isn’t habit-forming; mindset shifts are. And muscular yet kind mental habits, like the ones found in The Shift, are key to long-term, positive change.

Author : Theresa Brown
Publisher : Algonquin Books
Release : 2015-09-22
Category : Medical
ISBN : 9781616205423
File Size : 21,8 Mb
Total Download : 310

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Book Summary: Practicing nurse and New York Times columnist Theresa Brown invites us to experience a day in the life of a nurse working on a hospital’s busy cancer ward. In the span of twelve hours, patients' lives can be lost, life-altering medical treatment decisions made, and dreams fulfilled or irrevocably stolen. Brown gives an unprecedented view into individual struggles as well as larger truths about medicine in this country, hope, healing, and humanity.

Author : Gary Keller,Dave Jenks,Jay Papasan
Publisher : McGraw Hill Professional
Release : 2008-07-31
Category : Business & Economics
ISBN : 9780071605274
File Size : 44,8 Mb
Total Download : 634

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Book Summary: NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BUSINESS BESTSELLER USA TODAY MONEY BESTSELLER "Tough times make or break people. My friend Gary teaches you how to make the tragic into magic. Read & reap from this great book." --Mark Victor Hansen, Co-creator, #1 New York Times best selling series Chicken Soup for the Soul Co-author, Cracking the Millionaire Code, The One Minute Millionaire, and Cash in a Flash. Author, Richest Kids in America "Real estate buyers and sellers have to SHIFT their mindset to new and more creative strategies in this challenging real estate market. This book shows them excellent ways to survive and thrive." --Robert Allen, author of the New York Times bestsellers Nothing Down, Creating Wealth, Multiple Streams of Income and The One Minute Millionaire. "Change happens. It's natural. It's ever present. It's reoccurring. So when markets shift you need to as well. No one explains this better in the real estate industry than my good friend Gary Keller and his team of talented co-authors. Their latest book, SHIFT, is perfect for all real estate professionals. It captures the very essence of a shifting housing market and what Realtors need to do to thrive therein. SHIFT will help you alter your focus and your actions to ensure that you get your head back in the game and increase your market share, irrespective of strong or weak market conditions. It's a great book – read it today." --Stefan Swanepoel, author of Swanepoel TRENDS Report, 2006-2009 "Need help weathering the storm in today's real estate market? If so, reach for Gary Keller's new book, Shift-- it's the lifesaver you need today to thrive tomorrow. Shift is rich in easy-to-understand strategies, charts, and illustrations that show you exactly what you need to do to thrive in today's very challenging and 'shifted' real estate market." --Bernice Ross, Inman News The Millionaire Real Estate Series More than 1,000,000 copies sold! SHIFTS happen... Markets shift, and you can too. Sometimes you'll shift in response to a falling market, and other times you'll shift to take your business to the next level. Both can transform your business and your life. You can change your thinking, your focus, your actions, and, ultimately, your results to get back in the game and ahead of the competition. The tactics that jump-start your business in tough times will power it forward in good times. No matter the market-shift! SHIFT explores twelve proven strategies for achieving success in any real estate market, including Master the Market of the Moment: Short Sales, Foreclosures, and REOs Create Urgency: Overcoming Buyer Reluctance Re-Margin Your Business: Expense Management Find the Motivated: Lead Generation Expand the Options: Creative Financing

Author : Keion Henderson
Publisher : Worthy Books
Release : 2020-03-24
Category : Religion
ISBN : 9781546014911
File Size : 29,8 Mb
Total Download : 499

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Book Summary: Discover a renewed sense of God's purpose and find the courage to pursue your greatest dreams with this comforting guide to spiritual fulfillment and success. Albert Einstein once said, "Problems cannot be solved with the same mind-set that created them." To resolve our problems and deal with our mistakes, we must be willing to be transformed by God's process of healing and strengthening. We have a tendency to think of our present situation in polarizing terms: good or bad, up or down. Due to the seasonal nature of our life experiences, this is an easy trap for many of us. We overlook the fact that there are transition times, such as the season between graduation and the amazing job; between divorce and remarriage; between the failure and the success. The Shift explores the ways we can survive the seasons in between with the courage that comes only when you're sure of God's purpose for your life.

Author : Wayne W. Dyer, Dr.
Publisher : Hay House, Inc
Release : 2010-03-01
Category : Self-Help
ISBN : 140192784X
File Size : 45,8 Mb
Total Download : 298

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Book Summary: The Shift—the book inspired by the movie of the same name—illustrates how and why to make the move from ambition to meaning. Experience the internationally renowned principles and teachings of Dr. Wayne W. Dyer as they come to life in this one-of-a-kind enhanced e-book. Download The Shiftand allow these lessons to guide you down a more authentic and rewarding path today. As we contemplate leaving the morning of our life, where ego has played a commanding role, and entering the afternoon (and evening), where meaning and purpose replace ambition and struggle, we may encounter unexpected occurrences that accompany this new direction. It’s almost a universal law that we’ll experience a fall of some kind. Yet these falls or low points provide the energy we need to move away from ego and into a life of meaning and purpose. The Shift doesn’t mean that we lose our drive and ambition; it signifies that we become ambitious about something new. We make a commitment to living a life based on experiencing meaning and feeling purposeful, rather than a life based on never-ending demands and false promises that are the trademark of the ego’s agenda.

Author : Rob MacGregor,Trish MacGregor
Publisher : Crossroad Press
Release : 2022-10-20
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
File Size : 27,9 Mb
Total Download : 560

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Book Summary: Just out of sight and mostly outside the awareness of mainstream media, a shift in consciousness is underway that’s beyond religion, politics, and science as we know it now. It’s an accelerated perception shared by millions worldwide: we are all energetically entangled. What affects one, affects all. Here in this sea of evolving awareness, we perceive intuitively, through the heart, and often experience astonishing coincidences or synchronicities. It’s here we might momentarily connect with a lost loved one, catch a glimpse of our future, or be nudged unexpectedly onto a different path. These wake-up calls alert us to a deeper matrix of reality. Welcome to The Shift.

Author : Russell Carleton,Jeff Passan
Publisher : Triumph Books
Release : 2018-04-01
Category : Sports & Recreation
ISBN : 9781641250139
File Size : 22,8 Mb
Total Download : 101

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Book Summary: With its three-hour-long contests, 162-game seasons, and countless measurable variables, baseball is a sport which lends itself to self-reflection and obsessive analysis. It's a thinking game. It's also a shifting game. Nowhere is this more evident than in the statistical revolution which has swept through the pastime in recent years, bringing metrics like WAR, OPS, and BABIP into front offices and living rooms alike. So what's on the horizon for a game that is constantly evolving? Positioned at the crossroads of sabermetrics and cognitive science, The Shift alters the trajectory of both traditional and analytics-based baseball thought. With a background in clinical psychology as well as experience in major league front offices, Baseball Prospectus' Russell Carleton illuminates advanced statistics and challenges cultural assumptions, demonstrating along the way that data and logic need not be at odds with the human elements of baseball—in fact, they're inextricably intertwined. Covering topics ranging from infield shifts to paradigm shifts, Carleton writes with verve, honesty, and an engaging style, inviting all those who love the game to examine it deeply and maybe a little differently. Data becomes digestible; intangibles are rendered not only accessible, but quantifiable. Casual fans and statheads alike will not want to miss this compelling meditation on what makes baseball tick.

Author : William F. Pickard, PhD
Publisher : Simon and Schuster
Release : 2023-01-10
Category : Business & Economics
ISBN : 9781948677790
File Size : 10,9 Mb
Total Download : 452

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Book Summary: A positive attitude, the ability to adapt to change, and the willingness to learn from failure . . . these are all good markers of a successful person. But what does it take to become a successful entrepreneur—someone who can create something out of nothing? Someone who can start from the bottom and work their way to the top? In Dr. William Pickard’s new book Surviving the Shift, this is exactly what he provides. As one of the country’s most successful Black entrepreneurs, Dr. Pickard knows a thing or two about overcoming failure and mistakes to become an extraordinary entrepreneur. In this book, he details the highs and lows of his entrepreneurial evolution and offers seven proven principles for embracing change and building wealth. Surviving the Shift will teach you how to: · Develop positive vision and attitude. · Prepare for opportunities. · Understand that financing is not that difficult. · Build good relationships. · Choose a team with the right talent and skill set. · Learn from failure. · Cultivate strong faith. Successful entrepreneurship requires a shift in thinking, planning, and doing. It requires avoiding the many pitfalls people often face in business. Whether you are a new college graduate ready to make your mark on the world, someone who is trying to figure out the next step for their career, an aspiring entrepreneur, or you want to explore new ways to grow your business, you have the power to become the person you were meant to be. This book is your road map, and Dr. Pickard has equipped you with everything you need for your journey.