The Art Of Happiness 10th Anniversary Edition PDF Book

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The Art of Happiness

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Publisher : Penguin
Release : 1998
Category : Religion
ISBN : 1573221112
File Size : 52,9 Mb
Total Download : 891

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Book Summary: Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

The Art of Happiness

Author : Dalai Lama XIV,Dalai Lama XIV Bstan-ʾdzin-rgya-mtsho,Howard C. Cutler
Publisher : Unknown
Release : 2009
Category : Buddhism
ISBN : 073362488X
File Size : 29,9 Mb
Total Download : 938

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Book Summary: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Art of Happiness

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Publisher : Hodder & Stoughton
Release : 1999
Category : Religion
ISBN : 0340750154
File Size : 52,9 Mb
Total Download : 680

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Book Summary: In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Art of Happiness

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Publisher : Wheeler Publishing, Incorporated
Release : 1999-09-01
Category : Religion
ISBN : 156895767X
File Size : 37,8 Mb
Total Download : 543

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Book Summary: Draws on Buddhist tradition and teaching to demonstrate how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace

The Art of Happiness, 10th Anniversary Edition

Author : Dalai Lama
Publisher : Penguin
Release : 2009-10-01
Category : Self-Help
ISBN : 9781101135167
File Size : 19,9 Mb
Total Download : 993

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Book Summary: A beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Considerd by many to the classic book by the Dalai Lama, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

An Introduction to Buddhism

Author : The Dalai Lama
Publisher : Shambhala Publications
Release : 2018-07-17
Category : Religion
ISBN : 9780834841567
File Size : 53,9 Mb
Total Download : 344

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Book Summary: The "Core Teachings of the Dalai Lama" series begins with this small book of teachings by His Holiness, the perfect introduction to traditional Tibetan Buddhist thought and practice. There is no one more suited to introduce beginners—and remind seasoned practitioners— of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. This book was previously published under the title Lighting the Way.

Real Happiness, 10th Anniversary Edition

Author : Sharon Salzberg
Publisher : Workman Publishing Company
Release : 2019-12-24
Category : Body, Mind & Spirit
ISBN : 9781523510962
File Size : 16,9 Mb
Total Download : 465

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Book Summary: The bestselling 28-day program to finding happiness through meditation, from expert Sharon Salzberg (195,000 copies in print), now revised and updated with new meditations and downloadable audio.

The Little Book of Buddhism

Author : Dalái Lama
Publisher : Rider
Release : 2019-03-07
Category : Buddhism
ISBN : 1846046041
File Size : 15,9 Mb
Total Download : 206

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Book Summary: This book encompasses the essence of love and compassion, offering practical wisdom for our everyday lives. Whoever you are, whatever your beliefs, your are the creator of your own happiness.