The 4 Hour Workweek PDF Book

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The 4-Hour Work Week

Author : Timothy Ferriss
Publisher : Crown
Release : 2007
Category : Part-time self-employment
ISBN : 9780307353139
File Size : 43,8 Mb
Total Download : 315

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Book Summary: Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.

The 4-hour Workweek

Author : Timothy Ferriss
Publisher : Random House
Release : 2011
Category : Self-Help
ISBN : 9780091929114
File Size : 42,9 Mb
Total Download : 511

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Book Summary: How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.

The 4-Hour Work Week

Author : Timothy Ferriss
Publisher : Vermilion
Release : 2020-08-20
Category : Uncategorized
ISBN : 178504303X
File Size : 54,9 Mb
Total Download : 646

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Book Summary: The international bestseller on escaping the 9-5 and finding a new way of living Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by-step guide to living the life you want reveals: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life and do whatever you want * How to eliminate 50% of your work in 48 hours * How to trade a long-haul career for short work bursts and frequent 'mini-retirements' This edition also includes: * More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email and negotiating with bosses and clients * How lifestyle design principles can be used to live ambitiously in unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

The 4-hour Chef

Author : Timothy Ferriss
Publisher : Houghton Mifflin Harcourt
Release : 2012
Category : Cooking
ISBN : 9780547884592
File Size : 31,9 Mb
Total Download : 388

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Book Summary: Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs.

The 4-Hour Body

Author : Timothy Ferriss
Publisher : Harmony
Release : 2010-12-14
Category : Health & Fitness
ISBN : 9780307463654
File Size : 48,8 Mb
Total Download : 327

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Book Summary: #1 NEW YORK TIMES BESTSELLER • The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.

The Time Trap

Author : Alec Mackenzie,Pat Nickerson
Publisher : AMACOM
Release : 2009-06-30
Category : Business & Economics
ISBN : 9780814413395
File Size : 32,8 Mb
Total Download : 341

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Book Summary: The Time Trap has shown countless readers how to squeeze the optimal efficiency--and satisfaction--out of their work day. This much-needed guide provides the quick solutions you need be more effective with your time and avoid and escape the so-called “time savers” that don’t really work. Backed by decades of research with businesspeople around the world, authors Pat Nickerson and Alec Mackenzie explain how to: set realistic goals and make commitments they can keep; juggle multiple demands; estimate time needed on new tasks; pinpoint and combat the most tenacious time wasters; protect priorities; and upgrade personal productivity for professional success. Plus, the fourth edition has been extensively revised to include technology-based solutions to the challenges and opportunities we all face in the virtual world. Filled with smart tactics, revealing interviews, and handy time management tools, The Time Trap is your go-to resource for leveraging twenty-first century opportunities and overcoming challenges to maximizing your work time.

The 4-Hour Workweek ... in 30 Minutes

Author : Timothy Ferriss
Publisher : Unknown
Release : 2012-11
Category : Business & Economics
ISBN : 1623150582
File Size : 37,8 Mb
Total Download : 810

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Book Summary: The 4-Hour Workweek ...in 30 minutes is the essential guide to quickly learning how to break free from the 9-5 and embrace the revolutionary New Rich world as outlined in Timothy Ferriss's best-selling book, The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich. In The 4-Hour Workweek, best-selling author Timothy Ferriss asserts that anyone who is willing to adopt a new set of rules--one that centers on creating freedom and automated income rather than relying on conventional concepts of wealth--can successfully embrace the New Rich lifestyle. As Ferriss explains, the New Rich are people who reject the model for living that focuses on years of tireless work followed by permanent retirement. Outlining four clear steps to achieving a liberated life, Ferriss provides the tools for utilizing the currency of the New Rich--time and mobility. Whether you are a time-strapped workaholic or feel trapped by your 9-5, The 4-Hour Workweek offers Ferriss's formula for a life of passion, learning, service, excitement--and extremely minimal work. A 30 Minute Expert Summary Designed for those whose desire to learn exceeds the time they have available, 30 Minute Expert Summaries enable readers to rapidly understand the essential ideas behind critically acclaimed books. With a condensed format and chapter-by-chapter synopsis that highlights key lessons, readers can quickly and easily become experts ...in 30 minutes.

Tools of Titans

Author : Timothy Ferriss
Publisher : Houghton Mifflin
Release : 2017
Category : Business & Economics
ISBN : 9781328683786
File Size : 38,8 Mb
Total Download : 687

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Book Summary: "Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover.