Dont Sweat The Small Stuff And Its All Small Stuff PDF Book

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Don't Sweat the Small Stuff-- and It's All Small Stuff

Author : Richard Carlson
Publisher : Bantam
Release : 1997
Category : Behavior modification
ISBN : 073380084X
File Size : 21,9 Mb
Total Download : 882

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Book Summary: A book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stress-filled life. Learn how to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; and "remember that when you die, your 'in' box won't be empty". You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last.

Don't Sweat the Small Stuff at Work

Author : Richard Carlson
Publisher : Hachette Books
Release : 2013-05-21
Category : Health & Fitness
ISBN : 9781401305901
File Size : 25,9 Mb
Total Download : 317

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Book Summary: In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to: How to manage rush deadlines with rushing How to transform your outlook and prepare for the day ahead How to enjoy corporate travel How to have a really bad day . . . and get over it

Don't Sweat the Small Stuff and It's All Small Stuff

Author : Richard Carlson
Publisher : Hachette Books
Release : 2002-01-01
Category : Self-Help
ISBN : 9780786870080
File Size : 44,9 Mb
Total Download : 543

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Book Summary: Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Don’t Sweat the Small Stuff by Richard Carlson (Summary)

Author : QuickRead,Lea Schullery
Publisher : QuickRead.com
Release : 2022-12-05
Category : Study Aids
ISBN : 8210379456XXX
File Size : 31,9 Mb
Total Download : 450

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Book Summary: Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Learn the simple ways to keep little things from taking over your entire life. In today’s modern world, we find ourselves running around stressing about seemingly unimportant things. When was the last time you were angered by a comment someone made? A long line you had to stand in? A traffic jam? A Facebook post? Despite our busy lives, we continue to sweat the small stuff and add unnecessary stress. This stress becomes a vicious cycle as we find ourselves angry and resentful when things don’t go our way or when people don’t think like us. We become too focused on the imperfections of ourselves and others that we forget to focus on the important aspects of life. So if you’re looking to slow down in this fast-paced world and disengage from stress and anger, then Don’t Sweat the Small Stuff will teach you how to find inner peace and enjoy life despite our endless problems and stresses. As you read, you’ll learn why perfection is dangerous, why being right doesn’t always mean being happy, and why yoga is important for your mental and physical wellbeing.

Don't Sweat the Small Stuff with Your Family

Author : Richard Carlson
Publisher : Hachette Books
Release : 2013-05-21
Category : Family & Relationships
ISBN : 9781401305895
File Size : 31,9 Mb
Total Download : 649

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Book Summary: This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as: Children who are whining or fighting Issues with your spouse Hassles over household chores Difficult teenagers

Don't Sweat the Small Stuff Omnibus

Author : Richard Carlson
Publisher : Hodder Paperbacks
Release : 2007-11-15
Category : Businesspeople
ISBN : 0340963816
File Size : 48,8 Mb
Total Download : 147

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Book Summary: In this omnibus Richard Carlson shows you how to stop letting the little things in life drive you crazy; how to interact more peaceably and joyfully with colleagues, clients and bosses; and provides strategies for achieving financial success by giving up stress, worry, anger and fear.

Don't Sweat the Small Stuff Workbook

Author : Richard Carlson
Publisher : Hachette UK
Release : 1999-02-04
Category : Self-Help
ISBN : 9781444727265
File Size : 13,9 Mb
Total Download : 704

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Book Summary: Richard Carlson's bestselling Don't Sweat the Small Stuff.contains plenty of sensible advice, but it's not always easy to follow. Enter this intriguing workbook with its universal appeal: it's aimed at anyone interested in reducing stress and improving their relationships. Designed to help you put the many peace-promoting "just let it go" principles of Don't Sweat the Small Stuff into active practice, it's bursting with fun quizzes, checklists, self-tests, questions, and activities. If this doesn't instruct and inspire you to make concrete personality and life improvements, there's nothing much that will!

A Don't Sweat the Small Stuff Treasury

Author : Richard Carlson,Carlson
Publisher : Andrews McMeel Pub
Release : 2000
Category : Humor
ISBN : 0740706691
File Size : 41,8 Mb
Total Download : 622

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Book Summary: Designed to generate impulse sales, titles in this line are carefully balanced for gift giving, self-purchase, or collecting. Little Books may be small in size, but they're big in titles and sales.