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Book Summary: Cornering Confidence provides motorcycle riders with a simple progression of skills to elevate their riding within a short period of time. The ultimate goal of the book is mastering the often misunderstood trail braking technique. These advanced skills can take years to discover separately, but have been condensed here into a nice little package. Learn the secrets to 100% cornering confidence.
Book Summary: Expert motorcyclist and author Ken Condon knows there is a right way to hit the road and track when you’re behind the handlebars. In this new book Motorcycling the Right Way, Condon lays out a basic riding course for motorcyclists who are smart enough to acknowledge that “you don’t know what you don’t know.” In setting forth the keys to riding safely and well, Condon’s method capitalizes on reducing risks and potential crashes and increasing the rider’s ever-improving skills and situational awareness. Filled with readable, useful advice and anecdotes from the road, Motorcycling the Right Way will be welcomed by beginners and returning riders, as well as experienced riders who are interested in learning more on the journey. -Adding new tools to the rider’s bag: multitasking, sensory intelligence, self and situational awareness, risk smarts, visibility, and attitude adjustment -Improving the rider’s ability to perceive danger, size up risks, and mentally prepare for the road -Expert advice on handling the bike, cornering, traction, braking, and turning -A sobering look at crashing and handling the aftermath of an accident -Special sections on dirt riding, group rides, highway riding, nighttime riding, passengers -The right way to avoid hazards and deal with perilous obstacles and road conditions
Book Summary: In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.
Book Summary: In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions. Dixon's method breaks new ground in triathlon training, introducing a new, comprehensive approach that builds the whole athlete for stronger performance. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete does not focus narrowly on workouts and training, but instead gives equal weight to training and workouts, recovery and rest, workout and daily nutrition, and functional strength and mobility. Dixon considers the demands of career and family to prepare athletes to achieve their goals through a realistic, practical ecosystem of stress and recovery. The Well-Built Triathlete is Dixon's guide to every aspect of triathlon performance. Chapters on swimming, cycling, and running explain the most effective ways to train for each. His pragmatic approach to stretching, recovery, and effective strength training shows athletes where they can recover valuable time. A purplepatch section shows how triathletes can achieve long streaks of high performance. Dixon's whole-athlete approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.
United States. Congress. House. Committee on Commerce. Subcommittee on Telecommunications, Trade, and Consumer Protection
Author : United States. Congress. House. Committee on Commerce. Subcommittee on Telecommunications, Trade, and Consumer Protection
Publisher : Unknown
Release : 2001
Category : Ford automobile
ISBN : PSU:000047046672
File Size : 45,9 Mb
Total Download : 588
United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Commerce, Trade, and Consumer Protection
Author : United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Commerce, Trade, and Consumer Protection
Publisher : Unknown
Release : 2001
Category : Automobiles
ISBN : UVA:X005083214
File Size : 17,8 Mb
Total Download : 541